Hot Mama Workout!
Open to all!
Enjoy a fat burning, muscle toning, heart strengthening workout! Work through a bootcamp style circuit and power through fat burning intervals designed to tone and strengthen.
Bring your babies in their strollers or your older children to let them have playtime as you improve your fitness. You'll never get bored with the wide variety of classes. It is always challenging, yet can be modified for those just starting out. Set a good example for your children and start fitting in that workout routine! Bring a mat.
You can also join without a child.
8:15am - 9:15am, City Hall Gym, Main St., St. Albans
Instructor: Jessica Purvis Frost
Want to try a class?
- Drop in rate $10
- You can also use your St. Albans Recreation Fitness Punch Card for payment!
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